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Asian-style Rice Salad

Whenever we cook rice we usually cook up double the amount we need, and freeze the rest. We use this rice in a few different ways. Usually it’s to make some sort of fried rice dish, because cooked and cooled rice really is the only type of rice to use if you want to make a decent fried rice. (It retains its texture and doesn’t go mushy like freshly cooked rice.) Cooked and cooled rice is also ideal for making hearty rice salads like this Asian-style rice salad.

We actually invented this rice salad just a couple of days ago. We both felt like a quick and satisfying lunch with Asian flavors, and we happened to have some leftover rice just sitting in the fridge. We couldn’t be bothered cooking, so we scoured our fridge and pantry for suitable ingredients to make an Asian-inspired rice salad.

One thing we didn’t have to worry about was seasonings (we’re always stocked up with Asian seasonings). But we hadn’t done a grocery shop for a few days, so we weren’t sure if we’d have a good range of fresh ingredients on hand.

Luckily we did have some ideal produce for Asian cooking: celery, red pepper, carrot, scallions, and a big knob of ginger root. All we needed was some sort of protein to balance out the flavors and improve the nutritional content. We chose one of our pantry staples — canned tuna — to fill that gap (cold shrimp, cold shredded chicken, or cashew nuts would have also worked well).

It only took us about five minutes to prepare the ingredients, which simply involved dicing the red pepper and celery, slicing the scallions and grating the carrot and ginger. Then we mixed those ingredients with the rice and tuna, and added a combination of seasonings we know work really well together — soy sauce, oyster sauce and toasted sesame oil.

The finished salad tasted surprisingly good, and really satisfied our craving for Asian flavors. Hopefully you’ll enjoy it too!

Asian-style Rice Salad

Serves 2 as a main, 4 as a side dish

2 1/2 tablespoons Chinese soy sauce
1 1/2 tablespoons oyster sauce
1 teaspoon toasted sesame oil
1 teaspoon finely grated fresh ginger
1/4 teaspoon ground black pepper
3 cups cooked cold long-grain rice (leftover rice is ideal)
1 carrot — grated
1/2 stick celery — finely chopped
1/2 red pepper — deseeded and diced
1 scallion — finely sliced on the diagonal
6 oz (180g) canned tuna in oil — drained and flaked

MIX together the soy sauce, oyster sauce, sesame oil, ginger and pepper in a small bowl. MIX together the rice, carrot, celery, red pepper, scallion and tuna in another bowl. TOSS the dressing with the rice mixture until well combined.

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Zesty Lime and Salmon Soup

salmon soup 3

Well, spring has definitely been coming “in like a lion” this year— there are still a few raw and rainy days ahead as we wait for the nicer weather to arrive. And on days like these, there is nothing better than a bowl of soup.

I especially love a refreshing lime flavored soup to clear the head and warm the body during this transitional period. This tangy, Southeast Asian inspired lime soup makes a great light meal, is quick to prepare, and reminds us of warmer days ahead. Enjoy!

Zesty Lime and Salmon Soup

Serves 4-6

Ingredients:

  • 1 tablespoon olive oil
  • 6 cups chicken stock
  • 12 oz. salmon fillet, skin removed and cut into bite sized pieces
  • Juice of 2 limes, plus additional wedges for serving
  • 6 cloves garlic, minced
  • Handful of sliced cremini or button mushrooms
  • 1 small onion, thinly sliced and quartered
  • 1/3 cup cilantro, chopped or torn
  • 1 jalapeño or Serrano pepper, thinly sliced
  • Sea salt

Directions:

In a large stockpot or saucepan, heat the oil and add in the garlic, mushrooms, onion, and pepper. Sauté for about 5 minutes. Add the chicken stock, lime juice, and fish pieces. Bring to a boil, reduce heat and simmer for about 5-7 minutes until fish is cooked through (Skim foam from the surface of the soup as it appears). Stir in the cilantro and season to taste with sea salt. Ladle into bowls and serve with lime wedges on the side.

(Note: You can also substitute chicken or a different fish of your choice, or add a handful of rice noodles to each bowl before serving if you prefer a more filling soup.)

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Grilled Marinated Tofu Steaks with Japanese-style Stir-fried Vegetables and Soba Noodles

Although tofu has become more widely appreciated in the West as a nutritious food, it still has a reputation for being bland. Agreed, tofu may be insipid by itself, but with a little creative cooking it can be lifted to new heights. The trick with tofu is to add flavor — the thing that it intrinsically lacks. Being porous, firm tofu is a perfect candidate for marination, and its spongy consistency readily absorbs the flavors of whatever it’s mixed with.

In this simple recipe, tofu is cut into thick slices then marinated in a savory Japanese-style sauce before being grilled like a steak — which adds to the overall texture and flavor. These tofu “steaks” are than served on a bed of delicate, slippery soba noodles tossed with stir-fried Asian vegetables.

Grilled Marinated Tofu Steaks with Japanese-style Stir-fried Vegetables and Soba Noodles

Serves 2

  • 1 cup water
  • 1 teaspoon dashi stock powder
  • 1 teaspoon sugar
  • 1 teaspoon miso
  • 3 tablespoons Japanese soy sauce
  • 1 tablespoon mirin
  • 1 teaspoon toasted sesame oil
  • 2 teaspoons finely grated fresh ginger
  • 10 oz (300g) block firm tofu
  • 3 1/2 oz (100g) soba noodles
  • 1 tablespoon canola oil
  • 1 bunch bok choy (or other Asian greens) - roughly chopped
  • 1 carrot - peeled and julienned
  • 2 teaspoons cornstarch mixed to a paste with 1 tablespoon water
  • 1 scallion (spring onion) - thinly sliced on diagonal

HEAT the water in a small saucepan until boiling and stir in the dashi powder and sugar until dissolved. REDUCE the heat to a low simmer and add the miso, stirring to dissolve. REMOVE from the heat and stir in the soy sauce, mirin, sesame oil and ginger. CUT the block of tofu in half widthwise, then cut each piece in half lengthwise. MARINATE the tofu steaks in the mixture, covered in the fridge, for at least 1 hour, turning halfway through. BRING a pot of water to the boil and cook the soba noodles for 4 minutes, then rinse under cold water and drain. HEAT a cast iron ridged grill pan over a high heat. ADD the tofu steaks (reserving the marinade) and cook for around 3 minutes each side. WHILE the tofu cooks, heat a wok or large skillet over a high heat, add the canola oil and stir fry the bok choy and carrot for 3 minutes. REDUCE the heat to medium-low, add the reserved marinade liquid, cover with a lid and cook for 3 minutes. STIR in the cornstarch paste and cook until thickened. ADD the scallions and soba noodles and stir to mix well and heat through. SERVE on a bed of the noodle-vegetable mixture with the tofu steaks on top (glazed with a little of the sauce).

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MediterrAsian Deviled Eggs

Deviled Eggs

With the recent Easter holiday, many of us now have extra hard boiled eggs in the refrigerator, and making deviled eggs is a great way to use them up. I always think of deviled eggs as a “festive” food, as I associate them with parties, picnics, good times and good friends. My dear friend Stef (who is a good egg) makes a fabulous deviled egg for cocktail parties with pals. But who needs to wait for a party to make deviled eggs? They are fun to make and eat any time.

Food historians say that the deviled egg dates back to early Roman times, when boiled eggs were served with spices poured on top. Classic American deviled eggs are made with a little mayonnaise blended with spicy ingredients such as mustard, cayenne pepper or paprika. (That’s where the “devil” comes from.) However, the name has long been used to describe any sort of stuffed egg, which doesn’t necessarily have to be spicy.

As an alternative to the classic version, I’ve replaced the mayonnaise with Greek yogurt and silken tofu for Mediterranean and Asian inspired deviled eggs. Both ingredients work wonderfully to add moisture and texture to the egg filling, and are a nice change from the traditional recipe.

Greek Inspired Deviled Eggs

(Makes 6 servings)

Ingredients:

  • 3 hard boiled eggs
  • 2 tablespoons Greek style yogurt (I like Fage)
  • 1 tablespoon crumbled feta cheese
  • 1 tablespoon chopped black olives
  • 1 teaspoon fresh thyme leaves

Directions:

Peel hard boiled eggs and slice lengthwise. Scoop out the yolks and place in a bowl. Using a fork, mash yolks with the yogurt and mix well. Mix in the feta cheese, chopped olives, and fresh thyme leaves. Spoon mixture into each egg cavity. Keep in the refrigerator until ready to serve—they taste even better after the flavors have set in the fridge for a while.

Japanese Inspired Deviled Eggs

(Makes 6 servings)

Ingredients:

  • 3 hard boiled eggs
  • 2 tablespoons silken tofu
  • 1/4 teaspoon miso paste
  • 1/4 teaspoon mirin
  • 1 tablespoon chopped scallions
  • 1 tablespoon shredded crabmeat
  • 1 tablespoon chopped re-hydrated shiitake mushrooms
  • A pinch of sea salt

Directions:

Peel hard boiled eggs and slice lengthwise. Scoop out the yolks and place in a bowl, then mash yolks with the tofu, miso paste and mirin. Mix in the chopped scallions, shredded crabmeat, and shiitake mushrooms. Season to taste with sea salt. Spoon mixture into each egg cavity. Store in the fridge until ready to serve.

Enjoy!

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Baked Artichokes with Panko, Black Olives and Shiitake Mushrooms

arti top

I’ve been seeing the telltale signs that winter is finally at an end…my fellow train commuters are swapping their heavy coats for raincoats, there are more hours of sunlight during the day, and the price of artichokes is (finally!) dropping at the grocer. Spring is definitely in the air!

My boyfriend Robert, who grew up in an Italian-American family, often reminisces about his late mother’s baked stuffed artichokes. Living in Rhode Island, we are fortunate to have access to good Italian markets, where we can find terrific pre-made artichokes at the deli counters. However, there is simply no comparison to a home cooked version made with love.

Since the artichokes at our local market have been so gorgeous (and finally affordable) recently, I had to pick up a few to experiment with. I decided to create my own recipe in tribute to this very Italian dish, but gave it an Asian twist—adding shiitake mushrooms and replacing the usual Italian bread crumbs with lighter Japanese panko.

Baked Stuffed Artichokes with Panko, Black Olives and Shiitake Mushrooms

Makes enough stuffing for 4 small artichokes or or 2 large artichokes (Artichokes can be comically huge these days.)

Ingredients:

  • 4 small or 2 large artichokes
  • 2 tablespoons fresh squeezed lemon juice
  • 1 tablespoon sea salt
  • 1/3 cup olive oil
  • 1 cup Japanese panko flakes
  • 1-2 cloves garlic (minced)
  • 1/4 teaspoon freshly ground black pepper
  • 8-10 black olives (diced)
  • 2-3 tablespoons re-hydrated shiitake mushrooms (chopped)
  • Additional olive oil for brushing the artichokes/baking dish
  • Lemon wedges for serving

Directions:

First, prepare the artichokes for stuffing: Slice about an inch off the top of each artichoke and snip the sharp tips of each leaf with scissors. Pull out the woody inner leaves from the center until the fuzzy “choke” covering the heart is revealed. Remove the fuzz with a small sharp knife or spoon. (I use a strawberry/tomato huller gadget that works really well.) Remove the stems of the artichokes, cutting them flush against the base so the artichokes are able to sit upright in a baking dish. Peel the stems with a vegetable peeler, removing the tough outer layer. (Note: Artichokes will brown quickly once they are cut—to prevent this, put out a large bowl of water with some lemon juice squeezed into it and keep the cut artichokes in the bowl until you have finished prepping all of them.)

Bring a large pot of water to a boil and add the artichokes and peeled stems along with the salt and two tablespoons of lemon juice. Boil for about 30 minutes, or until the leaves are tender. While the artichokes are cooking, re-hydrate the shiitake mushrooms in a cup of warm water.

Preheat oven to 400°F. Remove the artichokes and stems from the water and place upside down on a paper towel lined plate to drain. Chop the cooked artichoke stems and shiitake mushrooms into small pieces (reserving a few mushroom slices for garnish). Combine the olive oil, panko flakes, minced garlic, ground pepper, diced olives, chopped mushrooms, and chopped stems in a mixing bowl. Place artichokes upright in lightly oiled baking dish. Spoon mixture into each hollowed out artichoke and brush all over with olive oil. Bake for 20 minutes. Remove from oven, garnish with reserved mushroom, and serve with lemon wedges.

(Note: To make an Italian artichoke that is more like what Robert’s mother used to make…add a little extra oil to the stuffing, skip the shiitake mushrooms, and use seasoned Italian bread crumbs instead of the panko. And of course, don’t forget the love.)

Happy Spring!

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Thai Green Curry with Shrimp & Vegetables

There’s something very satisfying about being able to whip up a restaurant-quality Thai curry at home. The key is getting the right balance of saltiness, sweetness, sourness, and heat. To achieve this balance we typically use a combination of ingredients including sugar (palm sugar is traditional, but we usually use brown sugar for convenience), lemon or lime juice, fish sauce, and Thai curry paste (which is made from fresh chili and various spices) .

You can make your own curry paste from scratch, but years ago my sister-in-law Vivian, who’s Chinese-Malaysian, introduced me to a range of authentic pre-made curry pastes that I’ve used in my cooking ever since. In fact it was her chicken curry — which was made using red curry paste — that got me hooked on Asian food in the first place.

So if you’ve got the time and inclination to make your own curry paste, go for it. But the results you’ll get from a good quality pre-made curry paste can be almost as good — with a lot less effort. But here’s a tip; when you’re buying pre-made Thai curry paste, check to make sure it’s made in Thailand. If it is, there’s a very good chance it will be made with authentic ingredients. Our absolute favorite brand is Mae Ploy.

For this curry, we used green curry paste (which is green simply because the main ingredient is green chili), and three of our favorite green vegetables: peas, zucchini and green beans. Fresh garlic, onion and cilantro add extra depth of flavor, and the succulent shrimp not only complement the taste of this curry, they also add a wonderful color contrast.

Thai Green Curry with Shrimp & Vegetables

Serves 2

2 tablespoons peanut or canola oil
1 onion - finely chopped
3 teaspoons Thai green curry paste
2 cloves garlic - finely chopped
1 cup coconut milk
1 cup chicken stock
2 tablespoons fish sauce
1 tablespoon brown sugar
1/2 teaspoon salt
2 zucchini - sliced into ½ inch rounds
16 green beans - halved
1 cup jasmine rice
1/3 cup frozen green peas - thawed
20 uncooked shrimp - peeled and deveined
1 tablespoon lemon juice
1 tablespoon finely chopped fresh cilantro (fresh coriander), and extra for garnish

HEAT the oil in a large saucepan over medium heat and cook the onion, stirring occasionally, until softened, about 5 minutes. ADD the curry paste and garlic and cook, stirring, for 1 minute. ADD the coconut milk, chicken stock, fish sauce, sugar, and salt, and bring to a boil. ADD the zucchini and green beans, reduce the heat to medium, and simmer uncovered for 12 minutes. WHILE the curry simmers, bring 1 ½ cups of water to a boil in a saucepan. STIR in the rice, and keep stirring until the water returns to a boil. COVER the pot with a tight-fitting lid, reduce the heat to very low, and simmer gently for 15 minutes. ADD the peas and shrimp to the curry and simmer, uncovered, for another 4 minutes, then stir in the lemon juice and cilantro. GARNISH with the reserved cilantro and serve with the jasmine rice.

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