Zesty Lime and Salmon Soup

salmon soup 3

Well, spring has definitely been coming “in like a lion” this year— there are still a few raw and rainy days ahead as we wait for the nicer weather to arrive. And on days like these, there is nothing better than a bowl of soup.

I especially love a refreshing lime flavored soup to clear the head and warm the body during this transitional period. This tangy, Southeast Asian inspired lime soup makes a great light meal, is quick to prepare, and reminds us of warmer days ahead. Enjoy!

Zesty Lime and Salmon Soup

Serves 4-6

Ingredients:

  • 1 tablespoon olive oil
  • 6 cups chicken stock
  • 12 oz. salmon fillet, skin removed and cut into bite sized pieces
  • Juice of 2 limes, plus additional wedges for serving
  • 6 cloves garlic, minced
  • Handful of sliced cremini or button mushrooms
  • 1 small onion, thinly sliced and quartered
  • 1/3 cup cilantro, chopped or torn
  • 1 jalapeño or Serrano pepper, thinly sliced
  • Sea salt

Directions:

In a large stockpot or saucepan, heat the oil and add in the garlic, mushrooms, onion, and pepper. Sauté for about 5 minutes. Add the chicken stock, lime juice, and fish pieces. Bring to a boil, reduce heat and simmer for about 5-7 minutes until fish is cooked through (Skim foam from the surface of the soup as it appears). Stir in the cilantro and season to taste with sea salt. Ladle into bowls and serve with lime wedges on the side.

(Note: You can also substitute chicken or a different fish of your choice, or add a handful of rice noodles to each bowl before serving if you prefer a more filling soup.)

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Quick Lasagna: Spinach and Ricotta

Spinach and Ricotta Lasagna

If you find that spinach and ricotta are two ingredients I used together recently, then you are right. Anna is still away and in the meantime, I’m still more economic with the time I spend in kitchen, so I’ve been improving my ability to make gourmet dishes quickly and for a single person.

Since more often than not I have the versatile spinach and ricotta pate in the refrigerator, here is a dish I came up with this week: a delicious spinach and ricotta lasagna with bechamel sauce and topped with cheese.

Ingredients

Directions for the bechamel sauce

  • Dissolve the flour in the cold milk
  • Add the nutmeg
  • Cook over a low heat, mixing gently until it starts to thicken
  • Remove from heat immediately

Directions for the lasagna

There isn’t really a rule of how many layers of lasagna or how much filling you should have, but I used 7 layers of lasagna and used a layer of filling of about 3mm (0.1in), but feel free to choose your own measurements.

  • Spread a thin layer of the sauce on the bottom of the tray
  • Spread the Spinach and Ricotta pâté on a layer of lasagna
  • Position the layer on the tray, over the sauce
  • Add a thin layer of the bechamel sauce
  • Repeat the process until you’re done with the layers
  • Cover generously with the sauce and make sure also the sides are covered
  • Spread the grated cheese over the top and cook in a preheated oven at 200°C (390°F) for about 25 minutes

Now, the final secret. Lasagna cooks much better in a baking dish made of terracotta or other material that allows a slow cooking than a metal one.

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Lemon-Rosemary Infused Potato Salad with Roasted Garlic Mayonnaise

If you’ve ever checked out the salads page on our website, you’ll have a fair idea that Trudy and I are both BIG salad lovers.

We enjoy eating lighter leafier salads as a side dish, but we also love more substantial, heartier salads — the kind that stick to your ribs. And no other salad has quite the rib-stickability of potato salad.

This Greek-inspired potato salad is quite different from the usual potato salad. The potatoes are roasted with thick slices of lemon which impart the most wonderful lemony flavor deep into the potato flesh.

Also, there’s a special ingredient in this potato salad that not only imparts extra flavor, but adds creaminess without adding virtually any calories. All we do is roast some unpeeled garlic cloves along with the potatoes. The roasting process gives the garlic a milder sweeter flavor, and it also turns it into a creamy puree which we squeeze out of the cloves and fold through the mayo before adding to the salad.

Lemon-Rosemary Infused Potato Salad with Roasted Garlic Mayonnaise

Serves 4 as a side dish

  • 2 lbs. (1kg) potatoes — peeled and cut into large chunks
  • 3 tablespoons extra virgin olive
  • 8 cloves garlic — left unpeeled
  • 1/2 teaspoon dried rosemary
  • 2 lemons — thickly sliced
  • 1 teaspoon salt
  • 3 tablespoons mayonnaise

PREHEAT the oven to 210°C (425°F). TOSS the potatoes in a baking dish with the oil, garlic, rosemary, lemon and salt and bake for around 50 minutes tossing halfway through cooking. REMOVE from the oven and remove the lemon and garlic. SQUEEZE the roast garlic puree from the skins and mix into the mayonnaise until well combined. ADD the garlic-mayo to the baking dish with the roast potatoes and mix well to combine with the baking juices. SERVE warm or at room temperature.

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Grilled Marinated Tofu Steaks with Japanese-style Stir-fried Vegetables and Soba Noodles

Although tofu has become more widely appreciated in the West as a nutritious food, it still has a reputation for being bland. Agreed, tofu may be insipid by itself, but with a little creative cooking it can be lifted to new heights. The trick with tofu is to add flavor — the thing that it intrinsically lacks. Being porous, firm tofu is a perfect candidate for marination, and its spongy consistency readily absorbs the flavors of whatever it’s mixed with.

In this simple recipe, tofu is cut into thick slices then marinated in a savory Japanese-style sauce before being grilled like a steak — which adds to the overall texture and flavor. These tofu “steaks” are than served on a bed of delicate, slippery soba noodles tossed with stir-fried Asian vegetables.

Grilled Marinated Tofu Steaks with Japanese-style Stir-fried Vegetables and Soba Noodles

Serves 2

  • 1 cup water
  • 1 teaspoon dashi stock powder
  • 1 teaspoon sugar
  • 1 teaspoon miso
  • 3 tablespoons Japanese soy sauce
  • 1 tablespoon mirin
  • 1 teaspoon toasted sesame oil
  • 2 teaspoons finely grated fresh ginger
  • 10 oz (300g) block firm tofu
  • 3 1/2 oz (100g) soba noodles
  • 1 tablespoon canola oil
  • 1 bunch bok choy (or other Asian greens) - roughly chopped
  • 1 carrot - peeled and julienned
  • 2 teaspoons cornstarch mixed to a paste with 1 tablespoon water
  • 1 scallion (spring onion) - thinly sliced on diagonal

HEAT the water in a small saucepan until boiling and stir in the dashi powder and sugar until dissolved. REDUCE the heat to a low simmer and add the miso, stirring to dissolve. REMOVE from the heat and stir in the soy sauce, mirin, sesame oil and ginger. CUT the block of tofu in half widthwise, then cut each piece in half lengthwise. MARINATE the tofu steaks in the mixture, covered in the fridge, for at least 1 hour, turning halfway through. BRING a pot of water to the boil and cook the soba noodles for 4 minutes, then rinse under cold water and drain. HEAT a cast iron ridged grill pan over a high heat. ADD the tofu steaks (reserving the marinade) and cook for around 3 minutes each side. WHILE the tofu cooks, heat a wok or large skillet over a high heat, add the canola oil and stir fry the bok choy and carrot for 3 minutes. REDUCE the heat to medium-low, add the reserved marinade liquid, cover with a lid and cook for 3 minutes. STIR in the cornstarch paste and cook until thickened. ADD the scallions and soba noodles and stir to mix well and heat through. SERVE on a bed of the noodle-vegetable mixture with the tofu steaks on top (glazed with a little of the sauce).

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MediterrAsian Deviled Eggs

Deviled Eggs

With the recent Easter holiday, many of us now have extra hard boiled eggs in the refrigerator, and making deviled eggs is a great way to use them up. I always think of deviled eggs as a “festive” food, as I associate them with parties, picnics, good times and good friends. My dear friend Stef (who is a good egg) makes a fabulous deviled egg for cocktail parties with pals. But who needs to wait for a party to make deviled eggs? They are fun to make and eat any time.

Food historians say that the deviled egg dates back to early Roman times, when boiled eggs were served with spices poured on top. Classic American deviled eggs are made with a little mayonnaise blended with spicy ingredients such as mustard, cayenne pepper or paprika. (That’s where the “devil” comes from.) However, the name has long been used to describe any sort of stuffed egg, which doesn’t necessarily have to be spicy.

As an alternative to the classic version, I’ve replaced the mayonnaise with Greek yogurt and silken tofu for Mediterranean and Asian inspired deviled eggs. Both ingredients work wonderfully to add moisture and texture to the egg filling, and are a nice change from the traditional recipe.

Greek Inspired Deviled Eggs

(Makes 6 servings)

Ingredients:

  • 3 hard boiled eggs
  • 2 tablespoons Greek style yogurt (I like Fage)
  • 1 tablespoon crumbled feta cheese
  • 1 tablespoon chopped black olives
  • 1 teaspoon fresh thyme leaves

Directions:

Peel hard boiled eggs and slice lengthwise. Scoop out the yolks and place in a bowl. Using a fork, mash yolks with the yogurt and mix well. Mix in the feta cheese, chopped olives, and fresh thyme leaves. Spoon mixture into each egg cavity. Keep in the refrigerator until ready to serve—they taste even better after the flavors have set in the fridge for a while.

Japanese Inspired Deviled Eggs

(Makes 6 servings)

Ingredients:

  • 3 hard boiled eggs
  • 2 tablespoons silken tofu
  • 1/4 teaspoon miso paste
  • 1/4 teaspoon mirin
  • 1 tablespoon chopped scallions
  • 1 tablespoon shredded crabmeat
  • 1 tablespoon chopped re-hydrated shiitake mushrooms
  • A pinch of sea salt

Directions:

Peel hard boiled eggs and slice lengthwise. Scoop out the yolks and place in a bowl, then mash yolks with the tofu, miso paste and mirin. Mix in the chopped scallions, shredded crabmeat, and shiitake mushrooms. Season to taste with sea salt. Spoon mixture into each egg cavity. Store in the fridge until ready to serve.

Enjoy!

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Simple and fancy pasta: Penne Rigate alla Ricotta e Noci

Pennette Rigatte alla Ricotta con Noci

I don’t know about you, but to me cooking has always had a social factor.

When I cook for people here in Italy I can spend hours in the kitchen doing things as complex as they can be. I can actually go through all the Italian courses — Primo piatto, secondo piatto, contorno, dolce, and I can bake my own bread to go along with it. But when I cook only for myself I tend to be more economic with the time I spend in kitchen. But, hey, I never meant to say I lower my food standards in any measure!

Since Anna is away and I’m by myself this week, in this post I’ll share a recipe that won’t take more than 10 minutes of your time and requires no skills at all, yet is the kind of food you find in fancy restaurants, and often at unjustified prices.

Got ten minutes to prepare today’s lunch? Let’s go then!

Penne Rigate alla Ricotta e Noci

The first thing to do, of course, is give the dish a fancy Italian name, like they do in restaurants. Penne Rigate alla Ricotta e Noci — so there you go. Penne are those small pipes of pasta and rigate means they are ridged on the surface.

This was my pasta of choice because I wanted the ricotta to be able to fill the penne and because of the rough surface it will adhere better on the outside as well, but you can use other varieties of penne, or fusili. Basically any short pasta.

Ingredients

  • 200g (7 oz) of penne rigate, or your pasta of choice
  • 150g (5 oz) of ricotta
  • 30g (1 oz) of chopped walnuts
  • 1 tablespoon extra virgin olive oil

Directions

  • Cook the pasta in lightly salted water according to instructions on the package
  • When the penne are done, drain, and immediately put them back in the same empty pan
  • Add the ricotta and the olive oil and mix them gently
  • Add the walnuts
  • Optionally, if you like a stronger taste, you can add a some strong cheese, like a small piece of gorgonzola or ground pecorino or parmesan.

This recipe serves two, but another great thing is that just as simply you can cook for yourself alone or you can cook for a dozen — you will only need a bigger pan.

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